​Your mental health

As many as one in four people will experience a form of mental illness at some point in their lives, whether that’s stress, depression, anxiety or other conditions.

If you are experiencing mental health problems it is important to know that you are not alone and there is plenty of help out there to improve your mental well-being.

How to get help

Your GP should be your first point of contact as they can provide advice, and sign post you to the relevant support, whether that’s advice on lifestyle, accessing a range of help such as talking therapies, specialist care or putting you in touch with another organisation.  

The main provider of mental health care in Greenwich is Oxleas NHS Foundation Trust. Oxleas NHS Foundation Trust offers a wide range of health and social care services in south east London, specialising in community health, mental health and learning disability services.